Details
The black-eyed pea, black-eyed bean or goat pea, a legume, is a subspecies of the cowpea, grown around the world for its medium-sized, edible bean.
Nutrition Facts
Black-eyed peas
Amount Per 100 grams
Calories 90
% Daily Value*
Total Fat 0.4 g0%
Saturated fat 0.1 g0%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Potassium 431 mg12%
Total Carbohydrate 19 g6%
Dietary fiber 5 g20%
Sugar 3 g
Protein 3 g6%
Vitamin A16%Vitamin C4%
Calcium12%Iron6%
Vitamin D0%Vitamin B-65%
Vitamin B-120%Magnesium12%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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