Details
The Fufu flour can be mixed in hot water to make into solid. It can also be used for frying meats, fish & poultry as well as thickening gravy, soup or stew.
Versions of fufu (or foo-foo, fou-fou, foutou) are eaten throughout Western and Central Africa. To prepare fufu, Ghanaians use a variety of starches alone or in combination (yam, cassava, green plantain, and cocoyam, a.k.a. taro); people elsewhere in Africa use other ingredients, such as rice.
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