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Nigerian Moi-Moi

Nigerian Moi-Moi

£150.00Price
Moimoi or Moin-Moin is a Nigerian steamed bean pudding made from a mixture of washed and peeled black-eyed peas, onions and fresh ground peppers. It is a protein-rich food that is a staple in Nigeria. Some adaptations also put corned beef & eggs in MoiMoi.

Approx 280-300g

  • Details

    Calories in Nigerian Moi Moi

    Nutrition Facts
    Nigerian - Moi Moi
    Servings:
    1

    Calories239Sodium276 mg
    Total Fat9 gPotassium0 mg
    Saturated4 gTotal Carbs28 g
    Polyunsaturated1 gDietary Fiber5 g
    Monounsaturated5 gSugars4 g
    Trans0 gProtein12 g
    Cholesterol10 mg
    Vitamin A2%Calcium5%
    Vitamin C7%Iron21%
    *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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