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FUFU 200g

FUFU 200g

£1.20Price
FUFU 200g

Fufu is a staple food, common in many countries of West Africa and the Caribbean. It is  made with cassava .

  • Details

    Nutrition Facts
    fufu - fufu
    Servings:
    1

    Calories335Sodium0 mg
    Total Fat1 gPotassium0 mg
    Saturated0 gTotal Carbs79 g
    Polyunsaturated0 gDietary Fiber0 g
    Monounsaturated0 gSugars0 g
    Trans0 gProtein2 g
    Cholesterol0 mg
    Vitamin A0%Calcium0%
    Vitamin C0%Iron0%
    *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    Nutritionally, 100 g dry weight fufu contains 2 g of protein, 0.1 g of fat and 84 g of carbohydrate. There are 267 kcal of food energy in a 100 g serving made up with water. It is very low in cholesterol.
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